Cucina di Carla Ravioli with Marinara Sauce

Cucina di Carla Ravioli with Marinara Sauce nutrition facts

Per 1 cup · 183 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    11g
    17% of calories
  • Carbs
    31g
    48% of calories
  • Fat
    10g
    35% of calories
Portion

At a glance

One serving of Cucina di Carla Ravioli with Marinara Sauce (1 cup, 183 g) has 260 calories, with 11 g of protein, 31 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (22% DV), Vitamin C (27% DV) and calcium (20% DV). Keep an eye on sodium and saturated fat, which provide 28% and 25% of the daily value.

Per 100 g
142cal
low energy density
Protein per 100 cal
4.2g
Net carbs
28g
carbs minus fiber
Fiber
3g
6 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Vitamin C27%
  • Calcium20%
  • Iron23%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A10%

Watch

20%+ of the daily value

  • Sodium28%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 cup (183 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C24 mg
27%

Minerals

NutrientAmount% Daily Value
Calcium200 mg
20%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Cucina di Carla Ravioli with Marinara Sauce?

One serving of Cucina di Carla Ravioli with Marinara Sauce (1 cup) has 260 calories, which works out to 142 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Cucina di Carla Ravioli with Marinara Sauce high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cucina di Carla Ravioli with Marinara Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cucina di Carla Ravioli with Marinara Sauce?

650 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cucina di Carla Ravioli with Marinara Sauce?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with ravioli with marinara sauce

More sauces, oils & condiments

View all