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Cheese ravioli with marinara sauce (restaurant-style, Italian)
Sauces, Oils & Condiments

Cheese ravioli with marinara sauce (restaurant-style, Italian) nutrition facts

Per 1 serving serving size varied by diameter and count of raviloi ยท 427 g

Calories
658
33%
of a 2,000 cal day
  • Protein
    30g
    18% of calories
  • Carbs
    79g
    48% of calories
  • Fat
    24g
    33% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Cheese ravioli with marinara sauce (restaurant-style, Italian) (1 serving serving size varied by diameter and count of raviloi, 427 g) has 658 calories, with 30 g of protein, 79 g of carbohydrates and 24 g of fat. Most of its energy comes from carbs (48% of calories). It is high in protein (60% DV), Vitamin A (25% DV) and thiamine (36% DV). Keep an eye on sodium and saturated fat, which provide 57% and 55% of the daily value.

Per 100 g
154cal
medium energy density
Protein per 100 cal
4.6g
Net carbs
74g
carbs minus fiber
Fiber
5.1g
19 g sugar

High in

20%+ of the daily value

  • Protein60%
  • Vitamin A25%
  • Thiamine36%
  • Riboflavin (B2)67%
  • Niacin35%
  • Vitamin B630%

Good source of

10โ€“19% of the daily value

  • Dietary fiber18%
  • Vitamin E13%
  • Potassium18%

Watch

20%+ of the daily value

  • Sodium57%
  • Saturated fat55%

Vitamins & minerals

Amounts for 1 serving serving size varied by diameter and count of raviloi (427 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A226 ฮผg
25%
Vitamin E2 mg
13%
Thiamine0.4 mg
36%
Riboflavin (B2)1 mg
67%
Niacin6 mg
35%
Vitamin B60.4 mg
30%
Vitamin B122 ฮผg
64%

Minerals

NutrientAmount% Daily Value
Calcium512 mg
51%
Iron4 mg
44%
Potassium833 mg
18%
Magnesium94 mg
22%
Phosphorus517 mg
74%
Zinc3 mg
29%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats7 gโ€”
Polyunsaturated fats2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 658 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 125min
    Walking (3.5 mph)
  • 79min
    Cycling (moderate)
  • 55min
    Running (6 mph)
  • 93min
    Swimming laps

Common questions

How many calories are in Cheese ravioli with marinara sauce (restaurant-style, Italian)?

One serving of Cheese ravioli with marinara sauce (restaurant-style, Italian) (1 serving serving size varied by diameter and count of raviloi) has 658 calories, which works out to 154 calories per 100 g. That is about 33% of a 2,000-calorie day.

Is Cheese ravioli with marinara sauce (restaurant-style, Italian) high in protein?

It provides a solid 30 g of protein per serving (60% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cheese ravioli with marinara sauce (restaurant-style, Italian) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 74 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Cheese ravioli with marinara sauce (restaurant-style, Italian)?

1307 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cheese ravioli with marinara sauce (restaurant-style, Italian)?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cheese ravioli with marinara sauce

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