TA Foods Cardamom Sugar Cube nutrition facts
Per 1 cube · 4 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of TA Foods Cardamom Sugar Cube (1 cube, 4 g) has 15 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
18 calCardamom1 tbsp, ground+3 cal- 95 calQuik Tea Cardamom Chai1 pouch+80 cal
- 5 calPrivate Selection Ground Cardamom1 tsp, ground−10 cal
- 25 calTea Drops Cardamon Spice Loose Lea Tea1 tea drop+10 cal
- 0 calMother's Milk Shatavari Cardamom1 cup brewed tea−15 cal
- 30 calFresh Bellies Keep Calm & Cardamom, Apples Cardamom1 serving+15 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in TA Foods Cardamom Sugar Cube?
One serving of TA Foods Cardamom Sugar Cube (1 cube) has 15 calories, which works out to 375 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is TA Foods Cardamom Sugar Cube high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is TA Foods Cardamom Sugar Cube keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in TA Foods Cardamom Sugar Cube?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in TA Foods Cardamom Sugar Cube?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
