Melissa's Cherimoya nutrition facts

One serving of Melissa's Cherimoya (1 serving) has 231 calories, which works out to 108 calories per 100 g. That is about 12% of a 2,000-calorie day.

Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 48 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

12 mg per serving, which meets the FDA definition of low sodium (140 mg or less).