
Gwaltney Chicken Bologna nutrition facts
Per 1 slice · 32 g
of a 2,000 cal day
- Protein3g17% of calories
- Carbs3g17% of calories
- Fat5g65% of calories
- ✓ Sugar free
At a glance
One serving of Gwaltney Chicken Bologna (1 slice, 32 g) has 70 calories, with 3 g of protein, 3 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (65% of calories).
Vitamins & minerals
Amounts for 1 slice (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calZabiha Halal Chicken Bologna2 slices+60 cal- 167 calBologna (chicken, turkey, pork)2 slice+97 cal
- 100 calGwaltney Thick Sliced Original Chicken Bologna1 slice+30 cal
- 130 calMaple Lodge Farms Chicken Bologna2 slices+60 cal
- 130 calNo Name Chicken Bologna, Sliced2 slices+60 cal
- 90 calAaron's Best Chicken Bologna4 slices+20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Gwaltney Chicken Bologna?
One serving of Gwaltney Chicken Bologna (1 slice) has 70 calories, which works out to 219 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Gwaltney Chicken Bologna high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gwaltney Chicken Bologna keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gwaltney Chicken Bologna?
390 mg per serving.
How much sugar is in Gwaltney Chicken Bologna?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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