Gwaltney Chicken Bologna

Gwaltney Chicken Bologna nutrition facts

Per 1 slice · 32 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    3g
    17% of calories
  • Carbs
    3g
    17% of calories
  • Fat
    5g
    65% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of Gwaltney Chicken Bologna (1 slice, 32 g) has 70 calories, with 3 g of protein, 3 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (65% of calories).

Per 100 g
219cal
medium energy density
Protein per 100 cal
4.3g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 slice (32 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Gwaltney Chicken Bologna?

One serving of Gwaltney Chicken Bologna (1 slice) has 70 calories, which works out to 219 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Gwaltney Chicken Bologna high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Gwaltney Chicken Bologna keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Gwaltney Chicken Bologna?

390 mg per serving.

How much sugar is in Gwaltney Chicken Bologna?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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