No Name Chicken Bologna, Sliced nutrition facts
Per 2 slices · 55 g
of a 2,000 cal day
- Protein7g22% of calories
- Carbs3g9% of calories
- Fat10g69% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of No Name Chicken Bologna, Sliced (2 slices, 55 g) has 130 calories, with 7 g of protein, 3 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (69% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 2 slices (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 9% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calGwaltney Chicken Bologna1 slice−60 cal
130 calZabiha Halal Chicken Bologna2 slicessame cal- 167 calBologna (chicken, turkey, pork)2 slice+37 cal
- 100 calGwaltney Thick Sliced Original Chicken Bologna1 slice−30 cal
- 130 calMaple Lodge Farms Chicken Bologna2 slicessame cal
- 90 calAaron's Best Chicken Bologna4 slices−40 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in No Name Chicken Bologna, Sliced?
One serving of No Name Chicken Bologna, Sliced (2 slices) has 130 calories, which works out to 236 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is No Name Chicken Bologna, Sliced high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is No Name Chicken Bologna, Sliced keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.
How much sodium is in No Name Chicken Bologna, Sliced?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in No Name Chicken Bologna, Sliced?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chicken bologna, sliced
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