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Chicken broth (canned, low-sodium)
Meat & Poultry

Chicken broth (canned, low-sodium) nutrition facts

Per 1 cup · 240 g

Calories
38
2%
of a 2,000 cal day
  • Protein
    4.8g
    44% of calories
  • Carbs
    2.9g
    27% of calories
  • Fat
    1.4g
    29% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Chicken broth (canned, low-sodium) (1 cup, 240 g) has 38 calories, with 4.8 g of protein, 2.9 g of carbohydrates and 1.4 g of fat. Most of its energy comes from protein (44% of calories). It is high in niacin (21% DV).

Per 100 g
16cal
very low energy density
Protein per 100 cal
13g
Net carbs
3g
carbs minus fiber
Fiber
0g
0.3 g sugar

High in

20%+ of the daily value

  • Niacin21%

Good source of

10–19% of the daily value

  • Vitamin B1210%
  • Phosphorus10%
  • Copper14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0.1 mg
6%
Niacin3 mg
21%
Vitamin B60 mg
2%
Folate (B9)0 μg
0%
Vitamin B120.2 μg
10%
Choline7 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
6%
Potassium206 mg
4%
Magnesium2 mg
1%
Phosphorus72 mg
10%
Zinc0.2 mg
2%
Copper0.1 mg
14%
Selenium0 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats1 g—
Polyunsaturated fats0.3 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 38 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Chicken broth (canned, low-sodium)?

One serving of Chicken broth (canned, low-sodium) (1 cup) has 38 calories, which works out to 16 calories per 100 g. That is about 1.9% of a 2,000-calorie day.

Is Chicken broth (canned, low-sodium) high in protein?

Not especially. It has 4.8 g of protein per serving, and protein supplies 44% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken broth (canned, low-sodium) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken broth (canned, low-sodium)?

72 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chicken broth (canned, low-sodium)?

0.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken broth

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