McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce nutrition facts
Per 1 packet · 28 g
of a 2,000 cal day
- Protein0.1g1% of calories
- Carbs12g99% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce (1 packet, 28 g) has 50 calories, with 0.1 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).
Vitamins & minerals
Amounts for 1 packet (28 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chick-fil-A Grocery Polynesian Sauce389
- BD's Mongolian Grill Mandarin Orange Sauce246
- McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce176
- McDonald's sweet 'n sour sauce170
Similar foods
- 48 cal
McDonald's sweet 'n sour sauce1 package−2 cal - 100 calMcdonald's Grocery Sweet 'N Sour2 tbsp+50 cal
- 🧂140 calChick-fil-A Grocery Polynesian Sauce2 tbsp+90 cal
- 70 calBD's Mongolian Grill Mandarin Orange Sauce1 serving+20 cal
- 🧂50 calMcDonald's Sweet 'N Sour Sauce1 Servingsame cal
- 🧂35 calBd's Mongolian Grill Mandarin Orange Sauce¾ oz−15 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce?
One serving of McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce (1 packet) has 50 calories, which works out to 176 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce?
150 mg per serving.
How much sugar is in McDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
