Mcdonald's Grocery Sweet 'N Sour nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g12% of calories
- Fat10g88% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Mcdonald's Grocery Sweet 'N Sour (2 tbsp) has 100 calories, with 0 g of protein, 3 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (88% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
- 48 cal
McDonald's sweet 'n sour sauce1 packageโ52 cal - ๐140 calChick-fil-A Grocery Polynesian Sauce2 tbsp+40 cal
- 50 calMcDonald's (Canada) Chicken McNuggets Sweet & Sour Sauce1 packetโ50 cal
- 70 calBD's Mongolian Grill Mandarin Orange Sauce1 servingโ30 cal
- ๐50 calMcDonald's Sweet 'N Sour Sauce1 Servingโ50 cal
- ๐35 calBd's Mongolian Grill Mandarin Orange Sauceยพ ozโ65 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Mcdonald's Grocery Sweet 'N Sour?
One serving of Mcdonald's Grocery Sweet 'N Sour (2 tbsp) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Mcdonald's Grocery Sweet 'N Sour high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mcdonald's Grocery Sweet 'N Sour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Mcdonald's Grocery Sweet 'N Sour?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mcdonald's Grocery Sweet 'N Sour?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
