Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed

Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed nutrition facts

Per 4 oz · 112 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    19g
    35% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    16g
    65% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed (4 oz, 112 g) has 220 calories, with 19 g of protein, 0 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (38% DV). Keep an eye on saturated fat and cholesterol, which provide 23% and 27% of the daily value.

Per 100 g
196cal
medium energy density
Protein per 100 cal
8.6g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%
  • Cholesterol27%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium160 mg
3%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats4 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed?

One serving of Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed (4 oz) has 220 calories, which works out to 196 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed high in protein?

Yes. It has 19 g of protein per serving, and 35% of its calories come from protein (8.6 g of protein per 100 calories).

Is Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed?

200 mg per serving.

How much sugar is in Great Value Chicken Party Wings, Flats & Drummettes, Ice Glazed?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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