Cekin Chicken Pate

Cekin Chicken Pate nutrition facts

Per ½ can · 50 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    5g
    15% of calories
  • Carbs
    2g
    6% of calories
  • Fat
    12g
    79% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Cekin Chicken Pate (½ can, 50 g) has 130 calories, with 5 g of protein, 2 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (79% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
260cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
1g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for ½ can (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Cekin Chicken Pate?

One serving of Cekin Chicken Pate (½ can) has 130 calories, which works out to 260 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Cekin Chicken Pate high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cekin Chicken Pate keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 6% of calories.

How much sodium is in Cekin Chicken Pate?

300 mg per serving.

How much sugar is in Cekin Chicken Pate?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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