President's Choice Pork & Chicken Liver Pate nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein5g29% of calories
- Carbs2g12% of calories
- Fat4.5g59% of calories
At a glance
One serving of President's Choice Pork & Chicken Liver Pate (2 tbsp, 30 g) has 70 calories, with 5 g of protein, 2 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (59% of calories). It is high in Vitamin A (83% DV) and iron (23% DV).
High in
20%+ of the daily value
- Vitamin A83%
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 μg | 83% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Alexian Chicken Liver Mousse268
- Cekin Chicken Pate260
- President's Choice Pork & Chicken Liver Pate233
- Chicken liver pâté (canned)201
- Alexian Chicken & Veal Pate196
- Three Little Pigs Chicken Pate with Apples and Cider179
Similar foods
26 calChicken liver pâté (canned)1 tbsp−44 cal- 150 cal
Alexian Chicken Liver Mousse2 oz+80 cal - 190 calDon's Salads Chopped Chicken Liver with Onions & Eggs½ cup+120 cal
- 100 calThree Little Pigs Chicken Pate with Apples and Cider2 oz+30 cal
- 110 calAlexian Chicken & Veal Pate2 oz+40 cal
- 130 calCekin Chicken Pate½ can+60 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in President's Choice Pork & Chicken Liver Pate?
One serving of President's Choice Pork & Chicken Liver Pate (2 tbsp) has 70 calories, which works out to 233 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is President's Choice Pork & Chicken Liver Pate high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is President's Choice Pork & Chicken Liver Pate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in President's Choice Pork & Chicken Liver Pate?
200 mg per serving.
How much sugar is in President's Choice Pork & Chicken Liver Pate?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
