Alexian Chicken & Veal Pate

Alexian Chicken & Veal Pate nutrition facts

Per 2 oz · 56 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    9g
    37% of calories
  • Carbs
    2g
    8% of calories
  • Fat
    6g
    55% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Alexian Chicken & Veal Pate (2 oz, 56 g) has 110 calories, with 9 g of protein, 2 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (55% of calories). It is high in Vitamin A (133% DV) and iron (34% DV). Keep an eye on cholesterol, which provides 37% of the daily value.

Per 100 g
196cal
medium energy density
Protein per 100 cal
8.2g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Vitamin A133%
  • Iron34%

Good source of

10–19% of the daily value

  • Vitamin C10%

Watch

20%+ of the daily value

  • Cholesterol37%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1,200 μg
133%
Vitamin C9 mg
10%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Alexian Chicken & Veal Pate?

One serving of Alexian Chicken & Veal Pate (2 oz) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Alexian Chicken & Veal Pate high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 37% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Alexian Chicken & Veal Pate keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Alexian Chicken & Veal Pate?

340 mg per serving.

How much sugar is in Alexian Chicken & Veal Pate?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken & veal pate

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