Dynasty Chinese-Style Mustard Sauce nutrition facts
Per 1 tsp · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Dynasty Chinese-Style Mustard Sauce (1 tsp, 5 g) has 10 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
53 calMcDonald's hot mustard sauce1 package+43 cal- 10 calHy-Vee Sweet & Hot Mustard1 tspsame cal
- 5 calUnknown Original Mister Mustard, Hot1 tsp.−5 cal
- 14 calRadhuni Kasundi Mustard Sauce1 ³⁄₁₆ fl. oz.+4 cal
- 52 calFoodie Bob's Gourmet Mustard Sauce2 tbsp.+42 cal
- 60 calKessler's Sweet & Spicy Mustard Sauce2 tbsp+50 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Dynasty Chinese-Style Mustard Sauce?
One serving of Dynasty Chinese-Style Mustard Sauce (1 tsp) has 10 calories, which works out to 200 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Dynasty Chinese-Style Mustard Sauce high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dynasty Chinese-Style Mustard Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dynasty Chinese-Style Mustard Sauce?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dynasty Chinese-Style Mustard Sauce?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chinese-style mustard sauce
380 calChinese Eggplants with Garlic Sauce1 serving
673 calChicken with Mustard Mascarpone Marsala Sauce1 serving
487 calPork Medallions with Mustard-Caper Sauce1 serving
260 calScallops with Brussels Sprouts and Mustard Sauce1 serving
314 calChicken and Apples in Honey Mustard Sauce1 serving
353 calTop Butt Steak with Whiskey Mustard Sauce1 serving
