Radhuni Kasundi Mustard Sauce

Radhuni Kasundi Mustard Sauce nutrition facts

Per 1 ³⁄₁₆ fl. oz.

Calories
14
1%
of a 2,000 cal day
  • Protein
    1g
    12% of calories
  • Carbs
    3g
    35% of calories
  • Fat
    2g
    53% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Radhuni Kasundi Mustard Sauce (1 ³⁄₁₆ fl. oz.) has 14 calories, with 1 g of protein, 3 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (53% of calories).

Serving
14cal
1 ³⁄₁₆ fl. oz.
Protein per 100 cal
7.1g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 ³⁄₁₆ fl. oz.. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
7%

How it compares

Calories per listed serving.

Burning 14 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Radhuni Kasundi Mustard Sauce?

One serving of Radhuni Kasundi Mustard Sauce (1 ³⁄₁₆ fl. oz.) has 14 calories. That is about 0.7% of a 2,000-calorie day.

Is Radhuni Kasundi Mustard Sauce high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Radhuni Kasundi Mustard Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Radhuni Kasundi Mustard Sauce?

201 mg per serving.

How much sugar is in Radhuni Kasundi Mustard Sauce?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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