Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake nutrition facts
Per 1 carton
of a 2,000 cal day
- Protein8g18% of calories
- Carbs21g47% of calories
- Fat7g35% of calories
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake (1 carton) has 180 calories, with 8 g of protein, 21 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (47% of calories). It is high in Vitamin D (34% DV) and calcium (31% DV).
High in
20%+ of the daily value
- Vitamin D34%
- Calcium31%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 carton. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 5 ฮผg | 34% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 310 mg | 31% |
| Iron | 1 mg | 13% |
| Potassium | 200 mg | 4% |
How it compares
Calories per listed serving.
- Huel Ready-to-Drink Meal, Chocolate400
- Nesquik Protein Milk Beverage, Chocolate290
- Carnation Nutritional Drink, High Protein with Fiber, Rich Milk Chocolate220
- Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake180
- Owyn Dark Chocolate Plant-Based Drink170
- Quebon Lait Au Chocolat160
- Carnation Breakfast Essentials Nutritional Drink, Rich Milk Chocolate140
Similar foods
170 calOwyn Dark Chocolate Plant-Based Drink11 โ fl ozโ10 cal
290 calNesquik Protein Milk Beverage, Chocolate1 bottle+110 cal
400 calHuel Ready-to-Drink Meal, Chocolate1 bottle+220 cal
140 calCarnation Breakfast Essentials Nutritional Drink, Rich Milk Chocolate1 packetโ40 cal
220 calCarnation Nutritional Drink, High Protein with Fiber, Rich Milk Chocolate1 carton+40 cal
160 calQuebon Lait Au Chocolat1 cupโ20 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake?
One serving of Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake (1 carton) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Orgain Chocolate Flavored Kids Protein Plus Organic Nutritional Shake?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
