Nutrisystem Chocolate Fudge Shake Mix, Probiotics nutrition facts
Per 1 packet · 35 g
of a 2,000 cal day
- Protein15g42% of calories
- Carbs15g42% of calories
- Fat2.5g16% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Nutrisystem Chocolate Fudge Shake Mix, Probiotics (1 packet, 35 g) has 130 calories, with 15 g of protein, 15 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (42% of calories). It is high in protein (30% DV), Vitamin A (33% DV) and iron (22% DV).
High in
20%+ of the daily value
- Protein30%
- Vitamin A33%
- Iron22%
Good source of
10–19% of the daily value
- Dietary fiber18%
- Vitamin D13%
- Calcium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 packet (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 μg | 33% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 2 μg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 2 mg | 22% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
131 calKeto Chow Root Beer Float Shake Mix1 scoop dry mix+1 cal- 69 cal
Milkshake mix (dry, not chocolate)1 envelope−61 cal - 🥤120 calHMR Mocha Shake Mix1 rounded scoop−10 cal
- 🥤110 calNutrisystem Creamy Chocolate Shake Mix1 packet−20 cal
- 🥤100 calWeight No More Mocha Shake Mix1 bottle−30 cal
- 🥤90 calHerbalife Nutrition Nutritional Shake Mix, Dutch Chocolate2 scoops−40 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Nutrisystem Chocolate Fudge Shake Mix, Probiotics?
One serving of Nutrisystem Chocolate Fudge Shake Mix, Probiotics (1 packet) has 130 calories, which works out to 371 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Nutrisystem Chocolate Fudge Shake Mix, Probiotics high in protein?
Yes. It has 15 g of protein per serving, and 42% of its calories come from protein (12 g of protein per 100 calories).
Are Nutrisystem Chocolate Fudge Shake Mix, Probiotics keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutrisystem Chocolate Fudge Shake Mix, Probiotics?
160 mg per serving.
How much sugar is in Nutrisystem Chocolate Fudge Shake Mix, Probiotics?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
