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Weight No More Mocha Shake Mix nutrition facts

Per 1 bottle · 30 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    15g
    53% of calories
  • Carbs
    10g
    35% of calories
  • Fat
    1.5g
    12% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Weight No More Mocha Shake Mix (1 bottle, 30 g) has 100 calories, with 15 g of protein, 10 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (30% DV), Vitamin A (33% DV) and Vitamin C (20% DV).

Per 100 g
333cal
medium energy density
Protein per 100 cal
15g
Net carbs
7g
carbs minus fiber
Fiber
3g
4 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin A33%
  • Vitamin C20%
  • Calcium20%
  • Iron45%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C18 mg
20%

Minerals

NutrientAmount% Daily Value
Calcium200 mg
20%
Iron4 mg
45%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Weight No More Mocha Shake Mix?

One serving of Weight No More Mocha Shake Mix (1 bottle) has 100 calories, which works out to 333 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Weight No More Mocha Shake Mix high in protein?

Yes. It has 15 g of protein per serving, and 53% of its calories come from protein (15 g of protein per 100 calories).

Is Weight No More Mocha Shake Mix keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Weight No More Mocha Shake Mix?

280 mg per serving.

How much sugar is in Weight No More Mocha Shake Mix?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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