Weight No More Mocha Shake Mix nutrition facts
Per 1 bottle · 30 g
of a 2,000 cal day
- Protein15g53% of calories
- Carbs10g35% of calories
- Fat1.5g12% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Weight No More Mocha Shake Mix (1 bottle, 30 g) has 100 calories, with 15 g of protein, 10 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (53% of calories). It is high in protein (30% DV), Vitamin A (33% DV) and Vitamin C (20% DV).
High in
20%+ of the daily value
- Protein30%
- Vitamin A33%
- Vitamin C20%
- Calcium20%
- Iron45%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 μg | 33% |
| Vitamin C | 18 mg | 20% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 4 mg | 45% |
| Potassium | 210 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
131 calKeto Chow Root Beer Float Shake Mix1 scoop dry mix+31 cal- 69 calMilkshake mix (dry, not chocolate)1 envelope−31 cal
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- 🥤130 calNutrisystem Chocolate Fudge Shake Mix, Probiotics1 packet+30 cal
- 🥤90 calHerbalife Nutrition Nutritional Shake Mix, Dutch Chocolate2 scoops−10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Weight No More Mocha Shake Mix?
One serving of Weight No More Mocha Shake Mix (1 bottle) has 100 calories, which works out to 333 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Weight No More Mocha Shake Mix high in protein?
Yes. It has 15 g of protein per serving, and 53% of its calories come from protein (15 g of protein per 100 calories).
Is Weight No More Mocha Shake Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Weight No More Mocha Shake Mix?
280 mg per serving.
How much sugar is in Weight No More Mocha Shake Mix?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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