Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein1g8% of calories
- Carbs7g56% of calories
- Fat2g36% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce (2 tbsp, 30 g) has 50 calories, with 1 g of protein, 7 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (56% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 1 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marks & Spencer Honey & Mustard Sauce298
- Koops' Honey Mustard200
- Tops Honey Mustard, Sweet'n Mild200
- Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce167
- McDonald's tangy honey mustard sauce167
- Blues Hog Honey Mustard Sauce139
Similar foods
- 72 cal
McDonald's tangy honey mustard sauce1 ½ oz+22 cal - 10 calKoops' Honey Mustard1 tsp−40 cal
- 170 calMarks & Spencer Honey & Mustard Sauce1 biscuit+120 cal
- 80 calLynchburg Sauce, Honey Mustard2 tbsp+30 cal
- 🧂50 calBlues Hog Honey Mustard Sauce2 tbspsame cal
- 10 calTops Honey Mustard, Sweet'n Mild1 tsp−40 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce?
One serving of Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce (2 tbsp) has 50 calories, which works out to 167 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce?
430 mg per serving.
How much sugar is in Sir Kensington's Chrissy Teigen's Honey Mustard Fry Sauce?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
