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Kroger Chunky Green Pepper & Mushroom Pasta Sauce
VegetablesKroger

Kroger Chunky Green Pepper & Mushroom Pasta Sauce nutrition facts

Per ½ cup · 128 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    3g
    13% of calories
  • Carbs
    15g
    63% of calories
  • Fat
    2.5g
    24% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Kroger Chunky Green Pepper & Mushroom Pasta Sauce (½ cup, 128 g) has 90 calories, with 3 g of protein, 15 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (63% of calories). It is high in Vitamin A (25% DV). Keep an eye on sodium, which provides 24% of the daily value.

Per 100 g
70cal
low energy density
Protein per 100 cal
3.3g
Net carbs
12g
carbs minus fiber
Fiber
3g
9 g sugar

High in

20%+ of the daily value

  • Vitamin A25%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron13%
  • Potassium14%

Watch

20%+ of the daily value

  • Sodium24%

Vitamins & minerals

Amounts for ½ cup (128 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
13%
Potassium650 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Kroger Chunky Green Pepper & Mushroom Pasta Sauce?

One serving of Kroger Chunky Green Pepper & Mushroom Pasta Sauce (½ cup) has 90 calories, which works out to 70 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Kroger Chunky Green Pepper & Mushroom Pasta Sauce high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kroger Chunky Green Pepper & Mushroom Pasta Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kroger Chunky Green Pepper & Mushroom Pasta Sauce?

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kroger Chunky Green Pepper & Mushroom Pasta Sauce?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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