Circus animal cookies (Mother's) nutrition facts
Per 6 cookies · 29 g
of a 2,000 cal day
- Protein1.1g3% of calories
- Carbs20g53% of calories
- Fat7.3g44% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Circus animal cookies (Mother's) (6 cookies, 29 g) has 149 calories, with 1.1 g of protein, 20 g of carbohydrates and 7.3 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat, which provides 36% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat36%
Vitamins & minerals
Amounts for 6 cookies (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Thiamine | 0.1 mg | 6% |
| Riboflavin (B2) | 0.1 mg | 4% |
| Niacin | 1 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 5% |
| Potassium | 28 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 18 mg | 3% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.1 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Circus animal cookies (holiday, Mother's)515
- Circus animal cookies (Mother's)515
- Circus animal cookies (Halloween, Mother's)514
- Mother's Cookies, Frosted, Circus Animal, The Original500
- Mother's Cookies, Circus Animal, The Original, 12 Packs500
- Mother's Cookies, Frosted, Circus Animal, Party Size500
- Field Day Animal Cookies, Vanilla467
Similar foods
140 calMother's Cookies, Frosted, Circus Animal, The Original7 cookies−9 cal
140 calMother's Cookies, Circus Animal, The Original, 12 Packs1 pouch−9 cal
140 calField Day Animal Cookies, Vanilla10 cookies−9 cal
140 calMother's Cookies, Frosted, Circus Animal, Party Size7 cookies−9 cal- 🍪149 calCircus animal cookies (holiday, Mother's)6 cookiessame cal
- 🍪149 calCircus animal cookies (Halloween, Mother's)6 cookiessame cal
Burning 149 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Circus animal cookies (Mother's)?
One serving of Circus animal cookies (Mother's) (6 cookies) has 149 calories, which works out to 515 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Circus animal cookies (Mother's) high in protein?
Not especially. It has 1.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Circus animal cookies (Mother's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Circus animal cookies (Mother's)?
56 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Circus animal cookies (Mother's)?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
