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Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size
Fish & SeafoodSeapak

Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size nutrition facts

Per 3 oz · 85 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    9g
    15% of calories
  • Carbs
    24g
    40% of calories
  • Fat
    12g
    45% of calories
Portion

At a glance

One serving of Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size (3 oz, 85 g) has 240 calories, with 9 g of protein, 24 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (45% of calories).

Per 100 g
282cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
23g
carbs minus fiber
Fiber
1g
1 g sugar

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size?

One serving of Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size (3 oz) has 240 calories, which works out to 282 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size?

420 mg per serving.

How much sugar is in Seapak Clam Strips, Wild Caught, Golden Crispy, Snack Size?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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