Jenny Craig Classic Cheeseburger nutrition facts
Per 1 package · 120 g
of a 2,000 cal day
- Protein16g23% of calories
- Carbs28g39% of calories
- Fat12g38% of calories
At a glance
One serving of Jenny Craig Classic Cheeseburger (1 package, 120 g) has 250 calories, with 16 g of protein, 28 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (39% of calories). It is high in protein (32% DV) and iron (26% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Iron26%
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 package (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 2 mg | 26% |
| Potassium | 370 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 308 cal
Single cheeseburger (fast food, regular patty, plain)1 item+58 cal - 340 calWhite Castle Grocery Cheese Sliders Cheeseburgers2 sandwiches+90 cal
- 250 calJenny Craig Classic Cheeseburger1 packagesame cal
- 390 cal
Meijer Mini Cheese Burger2 sandwiches+140 cal - 380 calMeijer Cheeseburger1 sandwich+130 cal
- 310 calWhite Castle Grocery Cheeseburgers, 100% Beef2 sandwiches+60 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Jenny Craig Classic Cheeseburger?
One serving of Jenny Craig Classic Cheeseburger (1 package) has 250 calories, which works out to 208 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Jenny Craig Classic Cheeseburger high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jenny Craig Classic Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jenny Craig Classic Cheeseburger?
220 mg per serving.
How much sugar is in Jenny Craig Classic Cheeseburger?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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