Boudin Sourdough Classic Herb Sourdough Stuffing nutrition facts
Per 1 serving · 28 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs18g65% of calories
- Fat3g24% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Boudin Sourdough Classic Herb Sourdough Stuffing (1 serving, 28 g) has 110 calories, with 3 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for 1 serving (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 39 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
354 calStuffing (bread, prepared)1 cup+244 cal
109 calStuffing mix (bread, dry mix)1 oz−1 cal
110 calChef Karlin Stuffing Mix, for Turkey½ cupsame cal
110 calPepperidge Farm Classic Stuffing, Herb Seasoned½ cupsame cal
160 calTrader Joe's Gluten Free, Stuffing Mix½ cup dry mix+50 cal
120 calLive G Free Turkey Stuffing Mix, Gluten Free³⁄₁₆ carton unprepared+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Boudin Sourdough Classic Herb Sourdough Stuffing?
One serving of Boudin Sourdough Classic Herb Sourdough Stuffing (1 serving) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Boudin Sourdough Classic Herb Sourdough Stuffing high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Boudin Sourdough Classic Herb Sourdough Stuffing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Boudin Sourdough Classic Herb Sourdough Stuffing?
180 mg per serving.
How much sugar is in Boudin Sourdough Classic Herb Sourdough Stuffing?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
