Keebler Club Snack Stacks, Original

Keebler Club Snack Stacks, Original nutrition facts

Per 35 g · 35 g

Calories
51
3%
of a 2,000 cal day
  • Protein
    1.4g
    12% of calories
  • Carbs
    4g
    33% of calories
  • Fat
    3g
    56% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Keebler Club Snack Stacks, Original (35 g, 35 g) has 51 calories, with 1.4 g of protein, 4 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (56% of calories).

Per 100 g
146cal
low energy density
Protein per 100 cal
2.7g
Net carbs
3g
carbs minus fiber
Fiber
1g
3 g sugar

Vitamins & minerals

Amounts for 35 g (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0.2 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 51 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 10min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Keebler Club Snack Stacks, Original?

One serving of Keebler Club Snack Stacks, Original (35 g) has 51 calories, which works out to 146 calories per 100 g. That is about 2.6% of a 2,000-calorie day.

Is Keebler Club Snack Stacks, Original high in protein?

Not especially. It has 1.4 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Keebler Club Snack Stacks, Original keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Keebler Club Snack Stacks, Original?

263 mg per serving.

How much sugar is in Keebler Club Snack Stacks, Original?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with club snack stacks, original

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