Kellogg's Cocoa Krispies Cereal Straws Cereal Straw nutrition facts
Per 1 serving ยท 31 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs24g71% of calories
- Fat3.5g23% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Kellogg's Cocoa Krispies Cereal Straws Cereal Straw (1 serving, 31 g) has 140 calories, with 2 g of protein, 24 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (31 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 ฮผg | 10% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 12 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 136 calCocoa Krispies cereal straws (Kellogg's)3 strawsโ4 cal
- 230 calKellogg's Cocoa Krispies Cereal Straws1 package+90 cal
- 170 cal
Plantation Candies Chocolate Straws14 pieces+30 cal - 60 cal
Starbucks Grocery Cookie Straws1 cookieโ80 cal - 120 cal
Starbucks Grocery Cookie Straws1 cookieโ20 cal - 100 calSelection Strawberry Crispy Croquantes Bars2 barsโ40 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Kellogg's Cocoa Krispies Cereal Straws Cereal Straw?
One serving of Kellogg's Cocoa Krispies Cereal Straws Cereal Straw (1 serving) has 140 calories, which works out to 452 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Kellogg's Cocoa Krispies Cereal Straws Cereal Straw high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kellogg's Cocoa Krispies Cereal Straws Cereal Straw keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kellogg's Cocoa Krispies Cereal Straws Cereal Straw?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with cocoa krispies cereal straws cereal straw
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