Hy-Vee Coleslaw, Mealtime, Country nutrition facts
Per ½ cup · 110 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs18g36% of calories
- Fat14g62% of calories
At a glance
One serving of Hy-Vee Coleslaw, Mealtime, Country (½ cup, 110 g) has 200 calories, with 1 g of protein, 18 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (62% of calories).
Vitamins & minerals
Amounts for ½ cup (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Stars Cole Slaw253
- Meijer Coleslaw217
- Ukrop's Country Cole Slaw185
- Hy-Vee Coleslaw, Mealtime, Country182
- Ziggy's Oil & Vinegar Coleslaw96
- Coleslaw (home-prepared)78
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Hy-Vee Coleslaw, Mealtime, Country?
One serving of Hy-Vee Coleslaw, Mealtime, Country (½ cup) has 200 calories, which works out to 182 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Hy-Vee Coleslaw, Mealtime, Country high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hy-Vee Coleslaw, Mealtime, Country keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hy-Vee Coleslaw, Mealtime, Country?
210 mg per serving.
How much sugar is in Hy-Vee Coleslaw, Mealtime, Country?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
