Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla nutrition facts
Per 10 cookies · 30 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs24g71% of calories
- Fat3.5g23% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla (10 cookies, 30 g) has 130 calories, with 2 g of protein, 24 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (71% of calories).
Vitamins & minerals
Amounts for 10 cookies (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Murray Sandwich Cremes Vanilla483
- Murray Cookies, Vanilla Cremes483
- Vanilla creme sandwich cookies (Murray)477
- Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla433
- Miss Meringue Meringue Cookies, Rainbow Vanilla367
- Krunchy Melts Vanilla Meringues357
- Miss Meringue Meringue Cookies, Vaniila333
Similar foods
140 calMurray Sandwich Cremes Vanilla3 cookies+10 cal- 🍪138 calVanilla creme sandwich cookies (Murray)3 cookies+8 cal
- 110 calMiss Meringue Meringue Cookies, Rainbow Vanilla13 cookies−20 cal
- 140 calMurray Cookies, Vanilla Cremes29 G+10 cal
- 100 calMiss Meringue Meringue Cookies, Vaniila7 cookies−30 cal
- 100 calKrunchy Melts Vanilla Meringues10 cookies−30 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla?
One serving of Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla (10 cookies) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla?
25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Miss Meringue Cookies, Drizzled Meringue, Strawberry Vanilla?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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