Stella Doro Cookies - Margherite nutrition facts
Per 2 cookies · 29 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g65% of calories
- Fat4g29% of calories
- ✓ Low sodium
At a glance
One serving of Stella Doro Cookies - Margherite (2 cookies, 29 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 cookies (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
134 calSugar cookies (homemade, margarine)1 oz+14 cal- 120 cal
Stella D'oro Margherite Combination Cookies2 cookiessame cal - 120 calStella D'oro Margherite Cookies2 cookiessame cal
- 125 calMama Lycha Margarita Cookie1 cookie+5 cal
- 110 calMama Lycha Cookie, Margarita1 cookie−10 cal
- 160 calMadeleines Cookies2 cookies+40 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Stella Doro Cookies - Margherite?
One serving of Stella Doro Cookies - Margherite (2 cookies) has 120 calories, which works out to 414 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Stella Doro Cookies - Margherite high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Stella Doro Cookies - Margherite keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Stella Doro Cookies - Margherite?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Stella Doro Cookies - Margherite?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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