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Mama Lycha Cookie, Margarita
Snacks & SweetsMama Lycha

Mama Lycha Cookie, Margarita nutrition facts

Per 1 cookie · 34 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    18g
    65% of calories
  • Fat
    3.5g
    28% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Mama Lycha Cookie, Margarita (1 cookie, 34 g) has 110 calories, with 2 g of protein, 18 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
324cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
18g
carbs minus fiber
Fiber
0g
6 g sugar

Vitamins & minerals

Amounts for 1 cookie (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron1 mg
9%
Potassium26 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Mama Lycha Cookie, Margarita?

One serving of Mama Lycha Cookie, Margarita (1 cookie) has 110 calories, which works out to 324 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Mama Lycha Cookie, Margarita high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mama Lycha Cookie, Margarita keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Mama Lycha Cookie, Margarita?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Mama Lycha Cookie, Margarita?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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