Stella D'oro Margherite Combination Cookies nutrition facts
Per 2 cookies · 29 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g65% of calories
- Fat4g29% of calories
- ✓ Low sodium
At a glance
One serving of Stella D'oro Margherite Combination Cookies (2 cookies, 29 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 cookies (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 15% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
134 calSugar cookies (homemade, margarine)1 oz+14 cal- 120 cal
Stella D'oro Margherite Cookies2 cookiessame cal - 120 calStella Doro Cookies - Margherite2 cookiessame cal
- 125 calMama Lycha Margarita Cookie1 cookie+5 cal
- 110 calMama Lycha Cookie, Margarita1 cookie−10 cal
- 160 calMadeleines Cookies2 cookies+40 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Stella D'oro Margherite Combination Cookies?
One serving of Stella D'oro Margherite Combination Cookies (2 cookies) has 120 calories, which works out to 414 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Stella D'oro Margherite Combination Cookies high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Stella D'oro Margherite Combination Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Stella D'oro Margherite Combination Cookies?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Stella D'oro Margherite Combination Cookies?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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