Holland House Cooking Wine, Marsala

Holland House Cooking Wine, Marsala nutrition facts

Per 2 tbsp · 28 g

Calories
45
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    4g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Holland House Cooking Wine, Marsala (2 tbsp, 28 g) has 45 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
161cal
medium energy density
Protein per 100 cal
0g
Net carbs
4g
carbs minus fiber
Fiber
0g
4 g sugar

How it compares

Calories per listed serving.

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 5min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 6min
    Swimming laps

Common questions

How many calories are in Holland House Cooking Wine, Marsala?

One serving of Holland House Cooking Wine, Marsala (2 tbsp) has 45 calories, which works out to 161 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Holland House Cooking Wine, Marsala high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Holland House Cooking Wine, Marsala keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Holland House Cooking Wine, Marsala?

190 mg per serving.

How much sugar is in Holland House Cooking Wine, Marsala?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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