Pics Corn & Sweet Butter

Pics Corn & Sweet Butter nutrition facts

Per ⅔ cup · 110 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    8% of calories
  • Carbs
    19g
    78% of calories
  • Fat
    1.5g
    14% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Pics Corn & Sweet Butter (⅔ cup, 110 g) has 90 calories, with 2 g of protein, 19 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (78% of calories).

Per 100 g
82cal
low energy density
Protein per 100 cal
2.2g
Net carbs
17g
carbs minus fiber
Fiber
2g
3 g sugar

Vitamins & minerals

Amounts for ⅔ cup (110 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron0.5 mg
6%
Potassium223 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Pics Corn & Sweet Butter?

One serving of Pics Corn & Sweet Butter (⅔ cup) has 90 calories, which works out to 82 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Pics Corn & Sweet Butter high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pics Corn & Sweet Butter keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pics Corn & Sweet Butter?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pics Corn & Sweet Butter?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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