Veggies Made Great Cornbread, Homestyle nutrition facts
Per 1 cornbread · 57 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs23g64% of calories
- Fat4.5g28% of calories
At a glance
One serving of Veggies Made Great Cornbread, Homestyle (1 cornbread, 57 g) has 140 calories, with 3 g of protein, 23 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (64% of calories).
Vitamins & minerals
Amounts for 1 cornbread (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 107 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Veggies Made Great Cornbread, Homestyle?
One serving of Veggies Made Great Cornbread, Homestyle (1 cornbread) has 140 calories, which works out to 246 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Veggies Made Great Cornbread, Homestyle high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Veggies Made Great Cornbread, Homestyle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Veggies Made Great Cornbread, Homestyle?
180 mg per serving.
How much sugar is in Veggies Made Great Cornbread, Homestyle?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
