Cream cheese frosting (ready-to-eat) nutrition facts
Per 2 tbsp creamy · 33 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g63% of calories
- Fat5.7g37% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cream cheese frosting (ready-to-eat) (2 tbsp creamy, 33 g) has 137 calories, with 0 g of protein, 22 g of carbohydrates and 5.7 g of fat. Most of its energy comes from carbs (63% of calories).
Vitamins & minerals
Amounts for 2 tbsp creamy (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 12 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 1 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 26 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 1 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Betty Crocker Frosting, Whipped, Butter Cream458
- Betty Crocker Frosting, Cream Cheese, Rich & Creamy424
- Cream cheese frosting (ready-to-eat)415
- Pillsbury Frosting, Cream Cheese412
- Betty Crocker Frosting, Original, Rainbow Chip412
- Pillsbury Frosting, Butter Cream, Creamy Supreme412
- Duncan Hines Frosting, Cream Cheese, Creamy400
Similar foods
140 calBetty Crocker Frosting, Cream Cheese, Rich & Creamy2 tbsp+3 cal
140 calPillsbury Frosting, Cream Cheese2 tbsp+3 cal
140 calBetty Crocker Frosting, Original, Rainbow Chip2 tbsp+3 cal
140 calDuncan Hines Frosting, Cream Cheese, Creamy2 tbsp+3 cal
140 calPillsbury Frosting, Butter Cream, Creamy Supreme2 Tbsp+3 cal
110 calBetty Crocker Frosting, Whipped, Butter Cream2 tbsp−27 cal
Burning 137 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Cream cheese frosting (ready-to-eat)?
One serving of Cream cheese frosting (ready-to-eat) (2 tbsp creamy) has 137 calories, which works out to 415 calories per 100 g. That is about 6.9% of a 2,000-calorie day.
Is Cream cheese frosting (ready-to-eat) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cream cheese frosting (ready-to-eat) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cream cheese frosting (ready-to-eat)?
63 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cream cheese frosting (ready-to-eat)?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
