Harvest Snaps Crisps, Caesar, Light & Creamy nutrition facts
Per 22 pieces · 28 g
of a 2,000 cal day
- Protein5g16% of calories
- Carbs16g50% of calories
- Fat5g35% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Harvest Snaps Crisps, Caesar, Light & Creamy (22 pieces, 28 g) has 130 calories, with 5 g of protein, 16 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (50% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 22 pieces (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 11% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Terra Vegetable Chips, Real, Original with Sea Salt571
- Terra Vegetable Chips, Real, Original with Sea Salt571
- Off The Eaten Path Chickpea Veggie Crisps, Rice, Chickpeas, Peas, Black Beans464
- Sensible Portions Vegetable and Potato Snack, Sea Salt464
- Sensible Portions Vegetable & Potato Snack, Screamin' Hot464
- Harvest Snaps Crisps, Caesar, Light & Creamy464
- Ritz Toasted Chips, Veggie433
Similar foods
130 calOff The Eaten Path Chickpea Veggie Crisps, Rice, Chickpeas, Peas, Black Beans15 piecessame cal
130 calRitz Toasted Chips, Veggie14 chipssame cal
130 calSensible Portions Vegetable and Potato Snack, Sea Salt1 ozsame cal
160 calTerra Vegetable Chips, Real, Original with Sea Salt1 oz+30 cal
160 calTerra Vegetable Chips, Real, Original with Sea Salt1 oz+30 cal
130 calSensible Portions Vegetable & Potato Snack, Screamin' Hot1 ozsame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Harvest Snaps Crisps, Caesar, Light & Creamy?
One serving of Harvest Snaps Crisps, Caesar, Light & Creamy (22 pieces) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Harvest Snaps Crisps, Caesar, Light & Creamy high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Harvest Snaps Crisps, Caesar, Light & Creamy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Harvest Snaps Crisps, Caesar, Light & Creamy?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Harvest Snaps Crisps, Caesar, Light & Creamy?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
