cherry image
Sensible Portions Vegetable and Potato Snack, Sea Salt
VegetablesSensible Portions

Sensible Portions Vegetable and Potato Snack, Sea Salt nutrition facts

Per 1 oz · 28 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    17g
    51% of calories
  • Fat
    7g
    47% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Sensible Portions Vegetable and Potato Snack, Sea Salt (1 oz, 28 g) has 130 calories, with 0.5 g of protein, 17 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (51% of calories).

Per 100 g
464cal
high energy density
Protein per 100 cal
0.4g
Net carbs
17g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron1 mg
8%
Potassium210 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Sensible Portions Vegetable and Potato Snack, Sea Salt?

One serving of Sensible Portions Vegetable and Potato Snack, Sea Salt (1 oz) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Sensible Portions Vegetable and Potato Snack, Sea Salt high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sensible Portions Vegetable and Potato Snack, Sea Salt keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sensible Portions Vegetable and Potato Snack, Sea Salt?

220 mg per serving.

How much sugar is in Sensible Portions Vegetable and Potato Snack, Sea Salt?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vegetable and potato snack, sea salt

More vegetables

View all