Entenmann's Danish, Raspberry & Cheese, Minis nutrition facts
Per 1 danish · 53 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs22g51% of calories
- Fat8g42% of calories
- ✓ Cholesterol free
At a glance
One serving of Entenmann's Danish, Raspberry & Cheese, Minis (1 danish, 53 g) has 180 calories, with 3 g of protein, 22 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 danish (53 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 10% |
| Potassium | 35 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
240 calPepperidge Farm Turnovers, Raspberry1 turnover+60 cal
220 calEntenmann's Danish Twist, Raspberry⅛ danish+40 cal
180 calTrader Joe's Raspberry Croissant³⁄₁₆ packagesame cal- 263 cal
Danish pastry (raspberry, unenriched)1 pastry+83 cal - 200 calTrader Joe's Danish Strip, Iced Raspberry and Cream Cheese1 slice+20 cal
- 330 calRaspberry Paczki Donuts1 donut+150 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Entenmann's Danish, Raspberry & Cheese, Minis?
One serving of Entenmann's Danish, Raspberry & Cheese, Minis (1 danish) has 180 calories, which works out to 340 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Entenmann's Danish, Raspberry & Cheese, Minis high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Entenmann's Danish, Raspberry & Cheese, Minis keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Entenmann's Danish, Raspberry & Cheese, Minis?
170 mg per serving.
How much sugar is in Entenmann's Danish, Raspberry & Cheese, Minis?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
