Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese nutrition facts
Per 1 slice · 54 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs28g55% of calories
- Fat9g40% of calories
At a glance
One serving of Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese (1 slice, 54 g) has 200 calories, with 3 g of protein, 28 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 slice (54 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 8% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Entenmann's Danish Twist, Raspberry415
- Danish pastry (raspberry, unenriched)371
- Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese370
- Entenmann's Danish, Raspberry & Cheese, Minis340
- Trader Joe's Raspberry Croissant340
- Raspberry Paczki Donuts314
- Pepperidge Farm Turnovers, Raspberry270
Similar foods
240 calPepperidge Farm Turnovers, Raspberry1 turnover+40 cal
220 calEntenmann's Danish Twist, Raspberry⅛ danish+20 cal
180 calEntenmann's Danish, Raspberry & Cheese, Minis1 danish−20 cal
180 calTrader Joe's Raspberry Croissant³⁄₁₆ package−20 cal- 263 calDanish pastry (raspberry, unenriched)1 pastry+63 cal
- 330 calRaspberry Paczki Donuts1 donut+130 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese?
One serving of Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese (1 slice) has 200 calories, which works out to 370 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese?
170 mg per serving.
How much sugar is in Trader Joe's Danish Strip, Iced Raspberry and Cream Cheese?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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