Better Bowls Dessert Gelatin, Orange nutrition facts
Per 1 package · 10 g
of a 2,000 cal day
- Protein2g25% of calories
- Carbs6g75% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Better Bowls Dessert Gelatin, Orange (1 package, 10 g) has 20 calories, with 2 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 package (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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- 80 calJell-O Jelly Powder, Cherry¼ package+60 cal
- 80 calJell-O Jelly Powder, Berry Blue¼ package+60 cal
- 10 calWinCo Foods Gelatin, Orange⅛ package−10 cal
- 70 calJell-O Lime Jelly Powder1 ¼ tbsp+50 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Better Bowls Dessert Gelatin, Orange?
One serving of Better Bowls Dessert Gelatin, Orange (1 package) has 20 calories, which works out to 200 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Better Bowls Dessert Gelatin, Orange high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Better Bowls Dessert Gelatin, Orange keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Better Bowls Dessert Gelatin, Orange?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Better Bowls Dessert Gelatin, Orange?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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