Welch's Diet Juice, Black Cherry nutrition facts
Per 240 ml
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Welch's Diet Juice, Black Cherry (240 ml) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
- Sonic Diet Cherry Sugar-Free Add-In, Medium20
- White Claw Black Cherry Cranberry Non-Alcoholic Premium Seltzer15
- Welch's Diet Diet Black Cherry Flavored Low Calorie Juice Drink15
- Welch's Diet Juice, Black Cherry10
- Ocean Spray Diet Cran-Cherry juice drink (diet)10
- Ocean Spray Drink Mix, Sugar Free, Cran-Cherry Limeade5
- President's Choice Diet Cranberry Sparkling Soda5
Similar foods
10 calOcean Spray Diet Cran-Cherry juice drink (diet)8 fl ozsame cal- 15 calWhite Claw Black Cherry Cranberry Non-Alcoholic Premium Seltzer1 can+5 cal
- 5 calOcean Spray Drink Mix, Sugar Free, Cran-Cherry Limeade½ packet−5 cal
- 15 calWelch's Diet Diet Black Cherry Flavored Low Calorie Juice Drink1 bottle+5 cal
- 5 calPresident's Choice Diet Cranberry Sparkling Soda1 can−5 cal
- 🥤20 calSonic Diet Cherry Sugar-Free Add-In, Medium1 Serving+10 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Welch's Diet Juice, Black Cherry?
One serving of Welch's Diet Juice, Black Cherry (240 ml) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Welch's Diet Juice, Black Cherry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Welch's Diet Juice, Black Cherry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Welch's Diet Juice, Black Cherry?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Welch's Diet Juice, Black Cherry?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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