Fresh Creative Foods Dill Dip nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs1g3% of calories
- Fat15g94% of calories
- ✓ Keto-friendly
At a glance
One serving of Fresh Creative Foods Dill Dip (2 tbsp, 30 g) has 140 calories, with 1 g of protein, 1 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (94% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fresh Creative Foods Dill Dip467
- Fresh Creations Dill Dip467
- Fresh Cravings Dip & Spread, Dill467
- Dill33
- Freshdirect Dill0
- Litehouse Freeze Dried Dill0
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Fresh Creative Foods Dill Dip?
One serving of Fresh Creative Foods Dill Dip (2 tbsp) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Fresh Creative Foods Dill Dip high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fresh Creative Foods Dill Dip keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Fresh Creative Foods Dill Dip?
220 mg per serving.
How much sugar is in Fresh Creative Foods Dill Dip?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
