Dill

Dill nutrition facts

Per 1 tbsp · 0.6 g

Calories
0
0%
of a 2,000 cal day
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Dill (1 tbsp, 0.6 g) has 0.2 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
33cal
very low energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 tbsp (0.6 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A2 μg
0%
Vitamin C0.5 mg
1%
Vitamin D0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)1 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
1%
Potassium4 mg
0%
Magnesium0.3 mg
0%
Phosphorus0.4 mg
0%
Zinc0 mg
0%
Copper0 mg
0%
Manganese0 mg
0%
Full breakdown · 23 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Arginine0 g—
Aspartic acid0 g—
Cystine0 g—
Glutamic acid0 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lysine0 g—
Methionine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 0 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Dill?

One serving of Dill (1 tbsp) has 0.2 calories, which works out to 33 calories per 100 g. That is about 0% of a 2,000-calorie day.

Is Dill high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Dill?

0.3 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with dill

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