Denny's Dinner Side, Golden-Fried Shrimp

Denny's Dinner Side, Golden-Fried Shrimp nutrition facts

Per 1 serving

Calories
190
10%
of a 2,000 cal day
  • Protein
    9g
    19% of calories
  • Carbs
    20g
    43% of calories
  • Fat
    8g
    38% of calories
Portion

At a glance

One serving of Denny's Dinner Side, Golden-Fried Shrimp (1 serving) has 190 calories, with 9 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (43% of calories). Keep an eye on sodium and cholesterol, which provide 33% and 23% of the daily value.

Serving
190cal
1 serving
Protein per 100 cal
4.7g
Net carbs
18g
carbs minus fiber
Fiber
2g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%
  • Cholesterol23%

How it compares

Calories per listed serving.

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Denny's Dinner Side, Golden-Fried Shrimp?

One serving of Denny's Dinner Side, Golden-Fried Shrimp (1 serving) has 190 calories. That is about 9.5% of a 2,000-calorie day.

Is Denny's Dinner Side, Golden-Fried Shrimp high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Denny's Dinner Side, Golden-Fried Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Denny's Dinner Side, Golden-Fried Shrimp?

750 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Denny's Dinner Side, Golden-Fried Shrimp?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More fish & seafood

View all