Denny's Dinner Side, Golden-Fried Shrimp nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein9g19% of calories
- Carbs20g43% of calories
- Fat8g38% of calories
At a glance
One serving of Denny's Dinner Side, Golden-Fried Shrimp (1 serving) has 190 calories, with 9 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (43% of calories). Keep an eye on sodium and cholesterol, which provide 33% and 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
- Cholesterol23%
How it compares
Calories per listed serving.
- Shari's Dinner, Alaska Cod & Shrimp Combo1,279
- Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides1,049
- Colton's Steak House & Grill Del Rio Shrimp410
- Seapak Shrimp, Dynamite210
- Denny's Dinner Side, Golden-Fried Shrimp190
- High Liner Mini Shrimp Dippers170
- Shrimp (breaded, fried, Denny's)51
Similar foods
- ๐51 calShrimp (breaded, fried, Denny's)1 pieceโ139 cal
- 210 calSeapak Shrimp, Dynamite3 oz+20 cal
- 170 calHigh Liner Mini Shrimp Dippers21 piecesโ20 cal
- 1279 calShari's Dinner, Alaska Cod & Shrimp Combo1 plate+1089 cal
- 1049 calDenny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides1 serving+859 cal
- ๐410 calColton's Steak House & Grill Del Rio Shrimp1 order+220 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Denny's Dinner Side, Golden-Fried Shrimp?
One serving of Denny's Dinner Side, Golden-Fried Shrimp (1 serving) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Denny's Dinner Side, Golden-Fried Shrimp high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Denny's Dinner Side, Golden-Fried Shrimp keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Denny's Dinner Side, Golden-Fried Shrimp?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Denny's Dinner Side, Golden-Fried Shrimp?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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