Shrimp (breaded, fried, Denny's) nutrition facts
Per 1 piece · 16 g
of a 2,000 cal day
- Protein2.2g17% of calories
- Carbs3.3g26% of calories
- Fat3.2g57% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Shrimp (breaded, fried, Denny's) (1 piece, 16 g) has 51 calories, with 2.2 g of protein, 3.3 g of carbohydrates and 3.2 g of fat. Most of its energy comes from fat (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Phosphorus11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (16 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0.3 μg | 0% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 6 μg | 5% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.4 mg | 2% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0.1 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 20 mg | 0% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 80 mg | 11% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides1 serving+998 cal - 🐟410 calColton's Steak House & Grill Del Rio Shrimp1 order+359 cal
Burning 51 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 10minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Shrimp (breaded, fried, Denny's)?
One serving of Shrimp (breaded, fried, Denny's) (1 piece) has 51 calories, which works out to 319 calories per 100 g. That is about 2.6% of a 2,000-calorie day.
Is Shrimp (breaded, fried, Denny's) high in protein?
Not especially. It has 2.2 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Shrimp (breaded, fried, Denny's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Shrimp (breaded, fried, Denny's)?
224 mg per serving.
How much sugar is in Shrimp (breaded, fried, Denny's)?
0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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