Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides nutrition facts
Per 1 serving · 425 g
of a 2,000 cal day
- Protein73g28% of calories
- Carbs56g21% of calories
- Fat59g51% of calories
At a glance
One serving of Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides (1 serving, 425 g) has 1049 calories, with 73 g of protein, 56 g of carbohydrates and 59 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (146% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 126%, 85% and 68% of the daily value.
High in
20%+ of the daily value
- Protein146%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium126%
- Saturated fat85%
- Cholesterol68%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Shari's Dinner, Alaska Cod & Shrimp Combo960
- Shrimp (breaded, fried, Denny's)319
- Seapak Shrimp, Dynamite247
- Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides247
- High Liner Mini Shrimp Dippers202
Similar foods
- 🐟51 calShrimp (breaded, fried, Denny's)1 piece−998 cal
- 210 cal
Seapak Shrimp, Dynamite3 oz−839 cal - 170 calHigh Liner Mini Shrimp Dippers21 pieces−879 cal
- 1279 calShari's Dinner, Alaska Cod & Shrimp Combo1 plate+230 cal
- 190 calDenny's Dinner Side, Golden-Fried Shrimp1 serving−859 cal
- 🐟410 calColton's Steak House & Grill Del Rio Shrimp1 order−639 cal
Burning 1,049 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 199minWalking (3.5 mph)
- 126minCycling (moderate)
- 87minRunning (6 mph)
- 148minSwimming laps
Common questions
How many calories are in Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides?
One serving of Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides (1 serving) has 1049 calories, which works out to 247 calories per 100 g. That is about 53% of a 2,000-calorie day.
Are Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides high in protein?
It provides a solid 73 g of protein per serving (146% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides keto-friendly?
It is hard to fit into a strict keto diet. One serving has 52 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides?
2900 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Denny's Dinner, T-Bone Steak & Breaded Shrimp, with Bread, without sides?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
