G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g23% of calories
- Fat1.5g77% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored (2 tbsp, 30 g) has 20 calories, with 0 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (77% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ken's Steak House Dressing, Honey Mustard433
- Ken's Steak House Honey Mustard Dressing, Lite281
- Ken's Steak House Dressing, Lite, Honey Mustard281
- Honey mustard dressing (reduced calorie)207
- G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored67
Similar foods
31 calHoney mustard dressing (reduced calorie)1 tbsp+11 cal
10 calSkinny Girl Honey Dijon, Fat Free/Sugar Free Dressing2 tbsp−10 cal
90 calKen's Steak House Honey Mustard Dressing, Lite2 tbsp+70 cal
60 calG Hughes Dressing, Sugar Free, Honey Dijon Flavored2 tbsp+40 cal
130 calKen's Steak House Dressing, Honey Mustard2 tbsp+110 cal
90 calKen's Steak House Dressing, Lite, Honey Mustard2 tbsp+70 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored?
One serving of G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored (2 tbsp) has 20 calories, which works out to 67 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored?
210 mg per serving.
How much sugar is in G Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
