Ken's Steak House Honey Mustard Dressing, Lite nutrition facts
Per 2 tbsp · 32 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs10g47% of calories
- Fat5g53% of calories
- ✓ Low saturated fat
At a glance
One serving of Ken's Steak House Honey Mustard Dressing, Lite (2 tbsp, 32 g) has 90 calories, with 0 g of protein, 10 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (53% of calories).
Vitamins & minerals
Amounts for 2 tbsp (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
31 calHoney mustard dressing (reduced calorie)1 tbsp−59 cal
10 calSkinny Girl Honey Dijon, Fat Free/Sugar Free Dressing2 tbsp−80 cal
20 calG Hughes Dipping Sauce, Sugar Free, Honey Mustard Flavored2 tbsp−70 cal
60 calG Hughes Dressing, Sugar Free, Honey Dijon Flavored2 tbsp−30 cal
130 calKen's Steak House Dressing, Honey Mustard2 tbsp+40 cal
90 calKen's Steak House Dressing, Lite, Honey Mustard2 tbspsame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Ken's Steak House Honey Mustard Dressing, Lite?
One serving of Ken's Steak House Honey Mustard Dressing, Lite (2 tbsp) has 90 calories, which works out to 281 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Ken's Steak House Honey Mustard Dressing, Lite high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ken's Steak House Honey Mustard Dressing, Lite keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ken's Steak House Honey Mustard Dressing, Lite?
180 mg per serving.
How much sugar is in Ken's Steak House Honey Mustard Dressing, Lite?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
