Girl Scout Cookies Do-Si-Dos nutrition facts

One serving of Girl Scout Cookies Do-Si-Dos (2 cookies) has 113 calories, which works out to 471 calories per 100 g. That is about 5.7% of a 2,000-calorie day.

Not especially. It has 2.1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

71 mg per serving, which meets the FDA definition of low sodium (140 mg or less).