The Habit Burger Grill Double Charburger On Seeded Bun nutrition facts
Per 1 serving · 325 g
of a 2,000 cal day
- Protein37g21% of calories
- Carbs32g18% of calories
- Fat49g62% of calories
At a glance
One serving of The Habit Burger Grill Double Charburger On Seeded Bun (1 serving, 325 g) has 730 calories, with 37 g of protein, 32 g of carbohydrates and 49 g of fat. Most of its energy comes from fat (62% of calories). It is high in protein (74% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 57%, 80% and 45% of the daily value.
High in
20%+ of the daily value
- Protein74%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium57%
- Saturated fat80%
- Cholesterol45%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hamburger (fast food, double, large patty, with condiments and vegetables)239
- The Habit Burger Grill Double Charburger On Seeded Bun225
- Habit Burger Grill Double Charburger200
- Cook Out Fresh Homemade Char-Grilled Hamburgers, Big Double168
Similar foods
560 calShake Shack Double Hamburger1 Serving−170 cal- 540 cal
Hamburger (fast food, double, large patty, with condiments and vegetables)1 sandwich−190 cal - 743 cal
Roy Rogers Double Burger1 burger+13 cal - 640 cal
Habit Burger Grill Double Charburger1 burger−90 cal - 🍞310 calCook Out Fresh Homemade Char-Grilled Hamburgers, Big Double1 serving−420 cal
- 🍞740 calRed Robin Haystack Double Burger1 Serving+10 cal
Burning 730 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 139minWalking (3.5 mph)
- 88minCycling (moderate)
- 61minRunning (6 mph)
- 103minSwimming laps
Common questions
How many calories are in The Habit Burger Grill Double Charburger On Seeded Bun?
One serving of The Habit Burger Grill Double Charburger On Seeded Bun (1 serving) has 730 calories, which works out to 225 calories per 100 g. That is about 37% of a 2,000-calorie day.
Is The Habit Burger Grill Double Charburger On Seeded Bun high in protein?
It provides a solid 37 g of protein per serving (74% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is The Habit Burger Grill Double Charburger On Seeded Bun keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in The Habit Burger Grill Double Charburger On Seeded Bun?
1300 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in The Habit Burger Grill Double Charburger On Seeded Bun?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
